One Year Later

About one year ago today, our everyday routines and lives were completely disrupted. Without much warning, the world ground to a halt. It was the beginning of a very painful year, filled with a lot of loss, a lot of fear, and a lot of strife. None of us knew what was going to happen next, and it affected many of our nervous systems. We experienced tremendous loss of loved ones, our livelihood, and our freedom as humans. Take a moment to ground yourself, put your hand over your heart, and think about how you are doing one year into the pandemic. When we think back to where we were […]