“There are two mistakes one can make along the road to truth – not going all the way, and not starting.” – Buddha. Embrace 2019 as a new beginning. Please […]

Do you create barriers between yourself and others in an effort to avoid emotional intimacy? Is this a frustration in your life? In this open psychodrama workshop, we will explore […]

Have you discovered your true voice or do you say and do what you think others want you to do? Do you want to seek peace within your inner self? […]

Valerie will present an experiential workshop at the Institute for Contemporary Psychotherapy. The workshop will focus on utilizing experiential warm-ups with couples, spectrograms, locograms, social atom and trauma timeline.

How do you feel about change? For many, change can be daunting. Sometimes we need to take small steps to feel comfortable with change. Please join us for this open […]

Valerie will present an experiential workshop at the Institute for Contemporary Psychotherapy. The workshop will focus on psychodramatic techniques of doubling, role reversal and empty chair with couples.

Growing up with dysfunction, sometimes we carry shame inside that harms us. In this open psychodrama workshop, we will explore self-compassion and practice making peace with all parts of yourself. […]