Valerie will present an experiential workshop at the Institute for Contemporary Psychotherapy Couple's Therapy Training Program. The workshop will focus on psychodramatic techniques of doubling, role reversal and empty chair […]
The inner critic comes out in the everyday putdowns—the negative self-talk we use to discourage ourselves. Judgment is the subtlest form of negativity. If you compare yourself to others, you are […]
The benefits of focusing on self-care during trying times are powerful. Tuning into your body and taking the time to nourish it properly, is essential to restore or uphold well-being […]
Sometimes we don’t realize that we haven’t appropriately grieved a loss. It could be a death of a loved one, arelationship ending, leaving a job, or even saying goodbye to […]
Has your perspective of gratitude shifted during the COVID-19 pandemic? As we continue to navigate the pandemic, it may be particularly challenging to find things to be thankful for or […]
Most of us are looking forward to saying goodbye to 2020. We have navigated a year of unprecedented challenges. Please join us for our December open psychodrama workshop, Reflections on […]
Valerie will present a virtual workshop for DC-37 NYC Health & Hospital Workers’ Union members in NYC about how to utilize psychodrama techniques in addiction counseling sessions.
Created by Tian Dayton, the trauma timeline is a paper and pencil exercise that we can share with clients to help them construct a detailed history of their painful life […]
In honor of the 100th anniversary of the creation of psychodrama, Valerie will present a virtual workshop (on April 11th at 10am to 1pm) called Co-Creation and Connection in a […]
Valerie will present an experiential workshop utilizing experiential warm ups with couples, and utilizing spectrograms and locograms, the social atom and the trauma timeline.