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What does it mean to live authentically? The root of the word authentic means original, and it is the same root as the word author. How do we write the unique stories of our own lives? Being authentic means coming from a genuine place within and without, when our actions and words are consistent with […] |
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Do you ever feel damned if you do or damned if you don’t? According to Oxford dictionary, a double bind is defined as a situation in which a person is confronted with two irreconcilable demands or a choice between two undesirable courses of action. Double-binds may be emotionally distressing and can lead to shame or […] |
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