The benefits of focusing on self-care during trying times are powerful. Tuning into your body and taking the time to nourish it properly, is essential to restore or uphold well-being when extra strength during challenging times may be needed. Research suggests that the more we practice self-care, the more confident, creative, and productive we are. We also make better […]
Sometimes we don’t realize that we haven’t appropriately grieved a loss. It could be a death of a loved one, arelationship ending, leaving a job, or even saying goodbye to a phase of life. Please join us for our October psychodrama workshop, Unresolved Grief to explore recovery from loss in creative ways. No previous psychodrama […]
Has your perspective of gratitude shifted during the COVID-19 pandemic? As we continue to navigate the pandemic, it may be particularly challenging to find things to be thankful for or to express gratitude. As Thanksgiving and the rest of the holiday season approach, the time comes again to reflect on what we are grateful for. […]
Most of us are looking forward to saying goodbye to 2020. We have navigated a year of unprecedented challenges. Please join us for our December open psychodrama workshop, Reflections on the Year, which will afford us the space to both explore our strengths and coping strategies and grieve our losses as we look ahead to what we […]
Valerie will present a virtual workshop for DC-37 NYC Health & Hospital Workers’ Union members in NYC about how to utilize psychodrama techniques in addiction counseling sessions.
Created by Tian Dayton, the trauma timeline is a paper and pencil exercise that we can share with clients to help them construct a detailed history of their painful life experiences. In this experiential workshop, we will learn the basic structure of the trauma timeline, plus ways to utilize action methods to help clients work […]
In honor of the 100th anniversary of the creation of psychodrama, Valerie will present a virtual workshop (on April 11th at 10am to 1pm) called Co-Creation and Connection in a Time of Disconnection. Decades ago, in his book Who Shall Survive, J.L. Moreno wrote about the dangers of society becoming filled with people not acting in […]
Valerie will present an experiential workshop utilizing experiential warm ups with couples, and utilizing spectrograms and locograms, the social atom and the trauma timeline.
Valerie will present an experiential workshop utilizing experiential warm ups with couples, and utilizing spectrograms and locograms, the social atom and the trauma timeline.
The International Society of Experiential Practitioners is hosting Valerie for a virtual workshop as she unveils Play Your Parts℠, her hybrid approach combining IFS and psychodrama.
