Do you work too hard and often forget to have fun? Awaken your authenticity and practice actualizing it. In this psychodrama workshop, we’ll explore various ways to express joy in your life with authenticity. No previous psychodrama experience is necessary.
Valerie leads an individual intensive at Onsite Workshops in Cumberland Furnace, TN. For more information visit Onsite.
Do you use a substance, a person, or another compulsive behavior to numb out or distract yourself from your feelings? In this psychodrama workshop, we’ll practice diverging from an emotional experience and replace medicators with healthy self-care. No previous psychodrama experience is necessary. Please visit the below link to register: https://www.eventbrite.com/e/how-do-i-self-medicate-tickets-41804095174
Are you recovering from a toxic relationship with a narcissistic person? Whether it is with a parent, romantic partner, or boss, in this psychodrama workshop, we’ll work towards healing from an abusive relationship that may have left you feeling used or taken advantage of. No previous psychodrama experience is necessary. Please visit the below link […]
Do you sometimes feel overwhelmed by the emotions of others or need a lot of time alone to recharge? You may be an empath. Learn to empower your highly sensitive self and use it to your advantage. We’ll practice self-awareness to work towards a healthy emotional balance and embrace the benefits of being an empath. […]
Growing up in an alcoholic or otherwise addicted family, one child often is singled out and unfairly blamed for the problems of the family. In this psychodrama workshop we’ll learn to break free of the negative patterns that still affect us in adulthood. No previous psychodrama experience is necessary. Please visit the below link to […]
Sometimes we don’t realize that we haven’t appropriately grieved a loss. A relationship ending, leaving a job, or even saying goodbye to a phase of life can affect us in ways we don’t even realize. Unresolved grief can negatively affect our quality of life and our current relationships. Join us for this open psychodrama workshop […]
What kind of relationship do you have with money? Learn how to earn and spend appropriately for your lifestyle and cultivate a healthy financial balance. Join us in a psychodrama workshop to creatively express your relationship with money. No previous psychodrama experience is necessary. **Please note this workshop is held the third Thursday in September. […]
Sometimes our early life experiences were so traumatic that they color how we view ourselves in the world. How do we shift from feeling like a victim to owning our lives? In this psychodrama workshop, we’ll creatively break free from feelings of helplessness and learn to empower ourselves as adults. No previous psychodrama experience is […]
"Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow" – Melody Beatty. What are you grateful for? Join us for this open psychodrama workshop where we’ll pause and explore reasons to be thankful. Learn to cultivate gratitude for even our greatest challenges that can become our greatest teachers. […]