Befriending Your Anxious Parts in Action – ASGPP Conference
April 2
Valerie will present a half-day training workshop, Befriending Your Anxious Parts in Action, at the 83rd annual American Society for Psychodrama & Group Psychotherapy Conference in Albuquerque, NM. Life is becoming increasingly stressful for all of us. This workshop will focus on getting to know and even befriending our anxious parts that often cause us distress and shame. Participants will learn, through an Internal Family Systems framework, how to increase curiosity and compassion for their anxious parts by externalizing them using psychodrama techniques.
Learning Objectives:
– Identify basic principles of Internal Family Systems, including the concepts of Self and parts, and ways to externalize them with psychodrama.
– Distinguish between parts that carry anxiety and those that are polarized with them. Participants will receive at least
two tools to help them unblend with their own anxious parts, and those of their clients.
Valerie will present a half-day training workshop, Befriending Your Anxious Parts in Action, at the 83rd annual American Society for Psychodrama & Group Psychotherapy Conference in Albuquerque, NM. Life is becoming increasingly stressful for all of us. This workshop will focus on getting to know and even befriending our anxious parts that often cause us distress and shame. Participants will learn, through an Internal Family Systems framework, how to increase curiosity and compassion for their anxious parts by externalizing them using psychodrama techniques.
Learning Objectives:
– Identify basic principles of Internal Family Systems, including the concepts of Self and parts, and ways to externalize them with psychodrama.
– Distinguish between parts that carry anxiety and those that are polarized with them. Participants will receive at least
two tools to help them unblend with their own anxious parts, and those of their clients.
Details